SomaShare - Deep Healing 2024.6.4

Healing practices and community

SomaShare was established with the aim of aiding your healing journey by offering daily practices to assist in healing and regulating your nervous system.

You will also have the opportunity to engage with a community where you can share your progress and emotions.

Experience powerful shifts:

Through engaging with our exceptional, carefully selected practitioners who excel in their respective fields, you can start witnessing significant changes in your stress levels, moods, and behaviors over time.

Trauma-informed

Our primary focus revolves around connecting you with trauma-informed practitioners who possess an understanding of how past overwhelming experiences impact the body, soul, and spirit.

This approach ensures that you are not pushed beyond your capabilities; instead, you are encouraged to progress at your own pace and embrace your experiences as they are in the present moment.

• Emotional healing: Practices geared towards emotional healing and the integration of past stress and trauma.
• Regulating your nervous system: Practices designed to enhance presence and grounding, guiding you through states like overwhelm, anxiety, or shutdown towards inner alignment and peace.
• Feel more pleasure: Practices aimed at connecting with your inherent pleasure, joy, expansion, and aliveness.
• Change your patterns & habits: Practices to transition from entrenched habits and patterns towards increased freedom and flexibility in your life.
• Setting aligned goals: Practices to assist you in establishing goals that align with your values and identity, goals that resonate within your body and spirit.
• Profound Anxiety Relief: Practices to aid you in embracing and learning from anxiety while also addressing somatic symptoms for relief.

• yoga nidra
• somatic grounding and nervous system regulation
• anxiety relief
• somatic experiencing
• creating safety in the body
• spiritual growth
• self-connection
• and more!